Remember what lights you up.
Build a life you love.
Coaching for women who’ve spent years holding everything together.
Find your spark again.
Create a future you’re excited about!
Maybe you’re feeling a little OR A LOT overwhelmed and unsure of your next steps.
After years of holding everyone and everything together…
Maybe you have an idea, but you just can’t seem to get moving. You feel unfocused, confused, overwhelmed, and uncertain. I’ve been there too, and that’s a hard place to be. I see you.
Maybe you are keeping everyone else going - you are a champion, a supporter, plus the hold-at-all-together-person - supporting kids and spouse, friends and co-workers! Life can be messy. Who holds space for you?
Maybe the conversations you have with yourself are anything but kind - my own thoughts used to keep me down and struggling, and I am proof that can change!
Maybe you’ve started - more than once or twice… but motivation? Just not there after the first few faltering attempts. How do people actually sustain momentum? I can help you with that, my friend.
The kids are grown,
your career is stagnant
Maybe you wonder, what’s next?
If you’ve been feeling the quiet nudge that something more is possible, this is a beautiful place to start.
Imagine,
taking your dream off the shelf and starting to take action.
Imagine choosing YOUR priority for the day - and getting it done!
You can take real steps to turning those scattered thoughts into a clean plan and take real steps toward your dreams.
You can find your own insights and build real strength and resilience.
Change your mindset, rewrite old stories, step into your grounded strength, and the world opens up to your gifts.
Let's talk about how to move your dreams to the top of your list
A 60-minute coaching experience to explore what lights you up—and what’s holding you back.
I'm Liz, and I help Gen X women who've spent years holding it all together remember what lights them up—so they can create a future they're genuinely excited about.
I know what happens when you've been the family stabilizer for so long that you can't remember the last time you felt excited about your own life. When you've managed everyone else's needs so well that you've forgotten you even have desires of your own. I held it together so tightly and for so long that when I finally broke, I had to blow up my entire life just to remember who I was.
That explosion taught me something vital: when we forget what lights us up for too long, destruction can feel like the only way back to ourselves. But there's a better way.
Through my 12-session journey—Get Real, Get Clear, Get Messy, Get Going—I guide exhausted women from "I don't even know what I want anymore" to "I can't wait to see what's next." We'll uncover what's been buried under everyone else's needs, reconnect with your forgotten dreams, and build a future that makes you excited to wake up.
Because you haven't lost your spark—it's just been buried under years of being everyone else's light.
The Journey Begins
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Find Your Spark
What lights you up?
A 60-minute, one-on-one coaching experience designed to help you pause, breathe, and reconnect with what truly matters to you—perhaps for the first time in a long whilen goes here
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Get Real
What are you tolerating?
We'll gently uncover what's been draining your energy and keeping you stuck. Together, we'll identify the outdated patterns and borrowed beliefs that no longer serve you, creating space for something new.
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Get Clear
What do you truly want?
Reconnect with what genuinely lights you up. Through future-self visioning, you'll rediscover your authentic desires and create a magnetic pull toward the life you're meant to be living.
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Get Messy
What will sustain you?
Build your toolkit for navigating change with grace. Learn to soothe your nervous system, embrace imperfection, and trust yourself through the beautiful mess of transformation.
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Get Going
How will you begin?
Transform insights into tiny, powerful actions. Design simple systems that fit your real life, building momentum through small wins that lead to remarkable change.
Book a 60-minute
Spark Session
Find your fire. Fuel your dreams.
You’ve spent years being capable, reliable, and strong.
Holding everything—and everyone—together.
And yet… something inside you knows there’s more.
The Spark Session is a 60-minute, one-on-one coaching experience designed to help you pause, breathe, and reconnect with what truly matters to you—perhaps for the first time in a long while.
This session is for Gen X women who:
Feel disconnected from their spark, joy, or sense of direction
Are outwardly “fine” but inwardly restless or unsure
Know there’s a dream, idea, or next chapter whispering for attention
Want space to explore what’s next without pressure or overwhelm
What we’ll do together
This is not a sales call or a surface-level chat.
In our time together, we’ll gently explore:
Where you are right now—and how that actually feels
What lights you up, even if it feels distant or unclear
A short, thoughtful fear-setting exercise to illuminate the real cost of moving forward… and of staying stuck
This process helps bring clarity to the crossroads you may be standing at—so you can feel into what’s true for you, rather than what you should want.
What you’ll walk away with
Greater clarity about what’s calling you next
Language for what you’ve been feeling but haven’t fully named
A sense of grounded possibility instead of pressure
Insight into whether deeper coaching support would serve you
What happens next
At the end of the session, if I genuinely feel I can support your growth—and if working together feels aligned for you—I’ll invite you to continue into my 12-session coaching journey, made up of four modules: Get Real, Get Clear, Get Messy, and Get Going.
If not, you’ll still leave with a meaningful, complete experience and a clearer connection to yourself.
This session is about honoring where you are, listening for your spark, and deciding—on your own terms—what comes next.?
What People Are Saying
“I had been feeling a little overwhelmed and unsure of my next steps. With retirement approaching, I had so many ideas floating around in my head and no clear direction. Coaching gave me the space to sort through all of that. Looking back now, signing up was one of the best decisions I’ve made for myself. I’ve gained clarity, confidence, and a renewed sense of purpose.”
“Working with Liz has truly changed the way I see myself and my potential. Before coaching, I often felt stuck and unsure of my next steps. Through Liz‘s guidance, I discovered strengths. I didn’t even realize I had. Every session felt like a safe space where I could be honest, reflect deeply, and grow without judgment. The encouragement and clarity I gained have not only boosted my confidence but also helped me to take bold steps toward my next goals. I’m so grateful for this journey, it’s been empowering, inspiring, and life-changing.”
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Your Transformation Path
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Start with a Spark Session
We'll explore what's draining your energy using my "One Thing That's Holding You Back" framework
You'll leave with one clear insight about what needs to shift
We'll both know if we're the right fit to work together.
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Say Yes to Your Fire & Future Journey
Invest in the complete 12-session transformative experience
Choose your payment option (full investment with bonuses or convenient payment plan)
Receive your Welcome Package with everything you need to begin
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Your Personalized Onboarding Experience
Complete your intake assessments (so I know exactly where you're starting)
Schedule your first three sessions (we'll protect this time as sacred)
Receive your first "prep work" to maximize our time together
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Begin Your Four-Stage Transformation
Get Real → Get Clear → Get Messy → Get Going
Each stage builds on the last, creating sustainable change
You're never alone - I'm with you through every messy, beautiful step
Not Quite Ready to Begin?
I get it. Sometimes you need to sit with things for a bit before taking that first step.
While you're exploring what's possible, I'd love to offer you something that might shine a light on why you're feeling so exhausted lately.
Take the "Hidden Energy Leaks" Quiz and discover what's secretly draining you. It's my gift to you - no strings, just clarity.
P.S. - This is the same awareness exercise I use with clients in their first "Get Real" session. Consider it a tiny taste of what transformation feels like
Enter your email to discover what's draining you: